Getting Over It

I thought this was a very lovely list, and I recently used it to get over some bruised feelings and then passed it along to someone else going through a disappointment. I think if the goal is to get through the bad feelings and enter into a better emotional space, this list is perfect. If the goal is to fix the situation, prove you were right, or go back in time and do something else, this list will not help.

So go in with just the goal to feel better.