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#Microblog Monday 559: Ambient Panic

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I learned a new term this week: ambient panic. Being surrounded by low-frequency panic at all times. It’s not a new term, but it kind of perfectly describes the world right now. Or always? It’s so hard to know.

I think I look at the past through rose-tinted glasses because I got through it. Whatever “it” is, it has happened, and I am on this side of it with all of the knowledge and memories and experience. Whereas the future is like an invisible steamroller. It may go by you on the street and crush someone else, or it may roll right over your body and smash you to bits. And you can’t get out of the way because you have no clue where to go because that is, of course, the issue with invisible steamrollers.

The future, on the other hand, feels do-able. Just being in this moment. Breathing. But then I tell myself that I can’t stay in the present forever. The future has to roll by.

Or does it? Can’t I just stay here, always in the present?

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4 comments

1 Candice { 11.10.25 at 1:43 pm }

Ahhh, that’s what I’ve been feeling for so long! Ambient panic is a perfect phrase for what I have been been feeling for most of my adulthood. See also…existential dread, dysthymia, vicarious trauma. I am for sure team present. The here and now, find peace in right now, focus on one breath at a time… etc, etc. It’s sooo hard to stay there, (here?). It is a human thing to be pulled to past or future. I guess we find comfort in what is known (the past) and have to plan for what is to come (the future). It’s hard being human sometimes.

2 Mali { 11.10.25 at 5:32 pm }

Ambient panic aptly describes me this year. I liked it and I’m off to look up the other teams Candice mentioned.

3 Beth { 11.10.25 at 8:05 pm }

This perfectly sums up how I am feeling. What is the opposite of ambient panic? Ambient calm? I would like more of that.

4 Working mom of 2 { 11.11.25 at 12:07 am }

I mean, the past nine years… well, some of it’s been full on panic, but even when things have gone “well” in my life there’s been that underlying baseline ambient panic ever since, you know.

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